luni, 19 septembrie 2011

LeBron shoots down Miami

By Marc Narducci

The Dallas Mavericks philosophy in the opening game of the NBA finals was sound, but LeBron James continues to ruin any game plans.

The Mavs wanted to stop Miami’s transition opportunities, and make the Heat beat them from the perimeter. The problem is that James, never known as a pure shooter, has gained increased confidence in his three-point game as the postseason has worn on.

And in Miami’s opening 92-84 win over the Mavericks, the Heat clearly followed James’ lead.

Miami made 11 three pointers and the ringleader was James. The fallaway three that James hit at the buzzer to end the third quarter to increase Miami’s lead to 65-61, was symbolic of the damage James did from the perimeter. At that point he was 4 for 4 from three-point range.

What’s worse from a Dallas perspective is that James was just as dangerous when distributing the ball. Nobody does a better job recognizing a double-team and getting rid of the ball to an open teammate like James.

Shawn Marion, who played as well as any Maverick besides Dirk Nowitzki in the opener, and DeShawn Stevenson often appeared to do a solid job on James, but he never forced the issue and more importantly, he made jump shots, which in the past has been the only hope of containing LeBron.

And then Dwyane Wade, who shot just 3 of 10 and scored seven points in the first half, proved to be the closer in second half, especially the fourth quarter. Wade finished with 22 points and like James was also dangerous as a distributor when Miami was able to spread the floor.

It sounds so simplistic, but Dallas and no other NBA team has a defender capable of stopping Wade and James an entire game. It’s hoped when playing these two that they will miss jumpers and not get to the rim.

The fact that both are hitting jumpers forces defenders up on them and then they are too lethal taking it to the basket.

Pick your poison.

The Heat also exploited another weakness of Dallas – rebounding. For as great at Nowitzki is, he has to be more tenacious on the boards. There were several rebound chances that went by him.

Miami had 16 offensive rebounds compared to just six for the Mavericks.

And at least in Game 1, the Mavericks bench, perceived as a strength, was a detriment to Dallas.

JJ Barea, while providing his usual energy, missed several open shots and finished 1 for 8. Peja Stojakovic disappeared, shooting 0 for 3.

Even Jason Terry was a non-factor in the second half. And it is not a coincidence that Miami coach Erik Spoelstra put James on Terry late in the game.

What does it say for the Mavs that their best player off the bench was Brendan Haywood (3 points, 7 rebounds, 3 blocked shots)?

Miami’s bench outscored Dallas 27-17. Udonis Haslem, Mike Miller and Mario Chalmers all had solid performances off the bench.

So what does Dallas do at this point?

For a while in the first half, the Mavs had success playing zone defense, but eventually Miami foiled that strategy by hitting three pointers

Miami decided to allow Nowitzki to get his points and dared the rest of the team to beat them. They didn’t even have to use James to stop him.

The difference is that Miami was able to double-team Nowitzki and made him work for his 27 points. When either James or Wade is doubled, they are such strong playmakers that they make the opponents pay for this strategy.

James had 24 points (9 of 16 from the field, 4 of 5 three-pointers), nine rebounds, five assists and, more importantly, just one turnover in more than 45 minutes. When he is on that type of roll, one can talk about any defensive adjustments, but in truth, James is the only one who can stop himself.

And it sounds so obvious, but Dallas has to hit open shots. As great as Miami is on defense, the Mavs shot 37.3 percent from the field and were outscored beyond the arc by the Heat. Miami made 11 threes in 24 attempts, while Dallas was 9-22 from beyond the arc. The Mavs were short on many open jump shots.

If an outside shooting team like Dallas is outscored from three-point range, it’s a recipe for disaster.

That’s because the Mavericks had little success scoring inside on Miami.

What has to be disconcerting for Dallas is that Chris Bosh shot just 5 for 18 and it still didn’t matter.

The Heat didn’t play their best overall game in the playoffs, but it was one of their best defensive efforts, which is saying something.

Is Dallas done?

No, it’s too early for that, but all the confidence the Mavericks gained in winning their first three series, seemed to be shaken by the Heat.

Dallas has to be tougher going to the boards, make open jumpers, get better production from its bench and have a secondary and third scorer to help Nowitzki. Even if that is all done, it is no guarantee, especially if James sustains the level that, even by his standards, is off the charts.

The life and legend of a basketball icon

By Roland Lazenby

The Los Angeles Lakers will unveil a statue of Jerry West outside Staples Center during All Star Weekend. The moment will mark the 50th anniversary of West’s rookie season as well as the team’s 50th anniversary in Los Angeles.

West was named to the All-Star team that year, even though he didn’t start for the Lakers.

In honor of that occasion, I’m offering up this flashback to those days taken from my book, Jerry West, The Life And Legend Of A Basketball Icon (copyright 2010 by ESPN Books).

THE ROOKIE

West faced much uncertainty that rookie season. He quickly learned he was stepping into a faster, stronger league that put unimaginable physical and mental demands on its players in those days before it became a big-money lifestyle. The hotels were seedy, the commercial flights cramped, the food mostly bad. Not only was West in a new game, but he was moving to a new position, from forward to guard, and he already had an idea of all the changes that would mean for his game.

“Coming into the league, I really had to change positions, even though I was 6-3,” he explained. “I played a lot up front, mostly up front, in college, except defensively out front, pressing and stuff like that. When they needed it, I’d bring the ball up the floor, but I really didn’t do that a lot. Basically, defensively, the adjustment wasn’t a problem for me. But offensively, instead of starting out 19 or 20 feet offensively and taking one dribble to the hoop or one dribble to get a shot, I had to start out 28 feet, which required a lot more finesse in getting where you wanted to go.”

West would also have to adjust to a host of new teammates, including the resplendent and mercurial Elgin Baylor, already a dynamic new presence in the league who had a biting wit and a forceful personality. Then there was the somewhat desperate Hot Rod Hundley, who was on his way to partying himself out of the game. Hundley lived a lavish lifestyle way beyond his $10,000 contract, wore bright colors, prowled the clubs, and practiced pool and table tennis, anything but basketball.

Beyond that, the roster was extremely young, with athletes trying to find a place in a sport that employed just 80 players league-wide. Those numbers reflected the difficulties of the team itself. Hanging by a thread financially, the Lakers had moved to a brand new city, many miles and time zones removed from the rest of the NBA. It was an eight-team league in 1960 and far from healthy. The Boston Celtics, Syracuse Nationals, Philadelphia Warriors, and New York Knickerbockers made up the Eastern Conference. The Western Conference had the St. Louis Hawks, the Cincinnati Royals, and the Detroit Pistons, with the Lakers now stretching things all the way out to the West Coast. On many nights, it seemed they might as well have been playing on the moon. West and his teammates soon realized they were an alien presence in their new city.

“When the Lakers first came to Los Angeles from Minneapolis they were terrible,” West would remember. “They didn’t have a lot of very good players. But things changed. When they came to Los Angeles it seemed like the team was invigorated.”

STRANGE DAYS

West’s new basketball home would eventually become the 14,000-seat Los Angeles Sports Arena, built in 1959 near the Coliseum. It was as fancy and new then as Staples Center is today. Both UCLA and Southern Cal scrambled to play their games there, leaving the Lakers to settle for an unusual number of Sunday and Monday dates. Otherwise, the Lakers had to search for local venues to play on their other game days. That, strangely, would prove to be something of an early boost. Small venues cloaked dismal crowds better than the cavernous new arena.

“They were drawing nothing,” Chick Hearn once said. “They would play one night at a high school gym. They played the Shrine Auditorium on a stage! If you fell off the side you dropped six feet. They played at the University of California, wherever its various locations were. They just couldn’t build a following. Wherever they played, the thousand people who lived in that area might go. But the newspaper coverage was very, very slim. It wasn’t very easy elsewhere either. In the East, they were playing double-header games at neutral sites, trying to find a crowd.”

The team was hopeful that West would develop into a second star to play alongside the superb Baylor. West came to rely on his multi-talented teammate that first year.

“It was an honor to play with him,” West said later. “I never considered Elgin Baylor as someone I competed against. He is without a doubt one of the truly great players to play this game. I hear people talking about great players today, and I don’t see many that compare to him, I’ll tell you that. He had that wonderful, magical instinct for making plays, for doing things that you just had to watch. I learned from him, from watching him. I was young, wanting to learn. I had an incredible appreciation for other people’s talents. It was incredible to watch Elgin play.”

“Our nickname for Elgin was Motormouth,” Hot Rod Hundley said. “He never stopped talking. He knew everything, or he thought he did. We had a lot of fun.”

In 1960-61, a lot of that fun came at Jerry West’s expense. The Beverly Hillbillies wouldn’t air on CBS until September 1962, but by then West could have written the episodes all by himself. He had come to Los Angeles with a flattop haircut, skinny legs, and a high-pitched mountain twang, like he had just fallen off the turnip truck. His looks and wardrobe would pass the early test, but the dead giveaway came any time he spoke. Baylor first called him “Tweetie Bird” because of the high-pitched voice and the skinny legs. West hated it.

“He’s as easy to understand as a beagle with a sore throat,” Baylor quipped.

Then Baylor came up with another name: Zeke from Cabin Creek. West to no avail tried to explain that he wasn’t even from Cabin Creek. He was from Chelyan and he hated the name Zeke from Cabin Creek.

“Hey Zeke,” Baylor said to West in earshot of reporters. “They tell me when the scout came for you, the folks came from miles around to look at his shoes. I hear tell one guy said, ‘Hey Mirandy, lookee here, here’s a guy with feet that got two toes!’ That right?”

Catchy as the name was and eager as the team was to build a following in Los Angeles in the early years, broadcaster Chick Hearn took to referring to West as Zeke on game broadcasts, until West’s first wife Jane quietly asked Hearn to quit using it. Hearn obliged, but it was a name, an image, that would not die.

It stands to reason that Baylor wanted to test West. Besides, hazing, then as now, was a key part of NBA life. Rookies carried team luggage and even paid their teammates’ cab fares to and from arenas, duties that West carried out that first year.

“The first time I saw Jerry I knew he was going to be a good one,” Baylor recalled for a Los Angeles reporter a few years later. “I have also learned he’s one of the finest guys I’ve ever met. We’ve never had any troubles. When he’s hot I feed him and when I’m hot, he feeds me. I’ll tell you something else, too. He hates to lose.”

Even so, the stereotyping and lampooning that first season deeply offended West.

“For one thing, no one could understand him,” Jim Murray, the L.A. Times’ great columnist would write, inspired by Baylor’s humor. “He had an accent that was three parts sweet potato, one part magnolia, two parts coonskin, and a sprinkling of Elizabethan moonshine English strained through a broken nose.”

Baylor was his roommate and friend. Murray was an admirer. West laughed with them in fun. But he hated that their talk provided grist for all the people he didn’t know, strangers who felt free to address him in such terms.

“I’ve never seen Jerry walk by an autograph yet,” Pete Newell would later recall. “He signed because he believed he owed it to the fans. But when people would ask him to sign ‘Zeke from Cabin Creek,’ he’d refuse.”

Hundley was also from West Virginia, but Hundley had several years experience in the league and was far more worldly. Where he could laugh off the constant references to hillbillies, West took it personally. Already prone to harboring resentments, West added it to his long list, not against Baylor, but against the mind-set in general. Hundley once remarked that West accomplished “ten times as much as I did in my career but he’s about a tenth as happy as I am.”

Being lampooned added mightily to that misery.

THE ALL-STAR

His accent wasn’t the only thing West brought to Los Angeles from West Virginia. The Lakers had hired Fred Schaus, his coach at West Virginia University, to coach the team.

Schaus had played for the old Fort Wayne Pistons and knew pro basketball. That first season he went with Hundley and Frank Selvy as his starting guards, and he left the perfectionist West on the bench for long stretches.

“That was a frustrating period, because I could not learn sitting on the bench,” West recalled. “The only thing I could learn were bad habits, with the things that I saw. I had to get out there and get over those first-year jitters and the time in my career where I wasn’t a real good player, to get to the point where I could be competent enough to compete on a higher level with these other players.”

It would lead to West’s long-term resentment of Schaus, although he never made those feelings known at the time, never addressed it until years after the fact.

Rene Henry, a close friend of Schaus’s and Hundley’s, said the situation proved difficult for Schaus. “Fred didn’t want to choose,” Henry offered. “He’s from West Virginia; they’re from West Virginia; and if they lost it’s because they’re West Virginia guys. Rod thought with Jerry – they did play together sometimes, but not a lot – Rod felt with Jerry’s moves off the ball and the way Rod could handle the ball, that he could have gotten ten assists a game with Jerry.”

“Schaus wasn’t a bad coach,” Hundley observed. “He was just mechanical and predictable. He’d take Jerry West out of games with two minutes left. It didn’t matter if he was shooting the ball great. It was automatic. Schaus wouldn’t ride a hot hand. Most coaches will, but Schaus wouldn’t. Hell, Jerry made the All-Star team, and he wasn’t even a starter.”

“He was old school, no nonsense, no sense of humor,” Red Kerr, the former NBA center and coach said of Schaus.

Schaus may have had his detractors, but he understood an important part of West’s personality: the self destruction and paralysis brought on by his perfectionism. West himself would admit later that he had important lessons to learn that first year.

“One of the biggest,” West conceded later in the decade, “was that I was too much of a perfectionist. I had to realize that every pass couldn’t be perfect and every shot couldn’t go into the basket. I used to get angry at myself every time I made a mistake. The anger would make me lose my concentration and then, for a few minutes I would play poorly. A mistake doesn’t bother me anymore. It’s just part of the game.

“I think there was a lot of pressure on me when I first came here. I had been a big college star, but I didn’t score too well when I joined the Lakers. Of course, I hadn’t played guard before, but that was only part of the trouble. In college you had two or three games that were important, but all of them are in pro ball. Then there was the traveling. I couldn’t sleep after a game for hours. That problem I never have conquered, but the schedule was much tougher then, because we were the only Western club. Believe me, with the long trips I lost weight.”

Hundley has said many times that it was silly not to start West and play him more. Yet Hundley himself was off to his best year as a pro, about a dozen points a game, since the Lakers had drafted him as the number one overall pick in 1957. He was named to the All-Star team for the second straight year. Still, the Lakers weren’t performing up to their potential as a team, which fueled West’s unhappiness.

“I felt after 20 games that I had earned more playing time because the team was doing so poorly,” West said. “The one thing I always felt, if the team is not winning you have to be free to make changes.”

Surprisingly, Los Angeles placed three players on the Western Conference All-Star team. The game was played in cold Syracuse, and in those days it was a far cry from the fancy international event of the modern era. It would be the first of West’s fourteen consecutive appearances in the event.

“There were times when I thought I’d never make it pro,” he told the Los Angeles Times in 1965. “I was quite discouraged until they selected me for the All-Star game. That was the lift I needed. I still would play a good one, then a poor one. But by playoff time I felt I could become an outstanding player.”

After the All-Star break, Hundley went to the bench. It was an embittering experience, and it would take years for him to forgive Schaus for the move. He felt that Schaus should have kept him in the lineup instead of Frank Selvy, the Lakers’ other guard. It was the moment that signaled Hundley was moving toward the end.

Asked later about it, Schaus was frank. Hundley wouldn’t have been good to start alongside West because Hundley was a ball hog and he wasn’t steady. West had to have the ball, and Selvy would pass it to him. Plus Hundley was in poor shape and suffering from bad knees that slowed him considerably.

“Rod was fun, and he did a lot of funny things,” Schaus said. “But he was a fine player, too. He was a great dribbler and passer, and he played pretty fair defense. He was a great scorer, but he was not the great shooter that Jerry West was.”

“All of a sudden things weren’t very good, and I had a chance to step in and start, and I never gave it up,” West said. “It was a struggle, and then things changed. Then it got to the point where I didn’t come out very much. That felt good, because I believe basketball players need to play more, particularly if you can play at a higher level. Getting to that level is the hardest thing. You can’t do it unless you have ability and you get the opportunity.”

The Lakers began a turnaround with West in the lineup, although it was nothing that the rookie guard engineered by himself. Baylor was in his prime, playing the forward spot in spectacular fashion. He led the team offensively and finished second in the league in scoring behind Wilt Chamberlain at a 34.8 points per game pace.

“They were only drawing about 3,000 that first year,” said longtime Lakers writer Mitch Chortkoff. “But Baylor and West made it into something. Baylor was so spectacular he could sell tickets with the way he played.”

The team may have started winning more games and doing better at the gate, but that didn’t change their sorry financial state that first year.

“The worst thing was, they charged Jerry for extra tickets,” Hundley remembered. “They took money from him. I was standing right there. Jerry wouldn’t say a word. He just sat there and turned red.”

The Lakers would second in the Western Conference with a 36-43 record, just enough to make the play-offs. But the Sports Arena wasn’t available, so they moved one of their first-round games with Detroit to the local Shrine Auditorium, where they played on a stage.

“The Lakers really didn’t have a real place to play,” recalled Gene Shue, who starred for Detroit and battled West in the series. “One or two of the playoff games, we played on a stage in one of those buildings, the Shrine Auditorium. There wasn’t much of a crowd. That was strange. That’s the closest I’ve ever been to Broadway.”

By the end of the year, West was showing his greatness, Shue said. “Jerry didn’t have to beat you with quickness. He could take you to a spot on the floor and shoot over you. He was very, very good at that. He got the ball way back on his shot. You had a very tough time guarding him. He was very good at catching the ball, and backing you down. He didn’t have to back you down too far and then he’d just rise up and shoot the ball.

“Jerry was never like the point guard on a team,” Shue added. “He was mostly a two guard. He could beat you with quickness, he could beat you with his outside shot. He could dribble you down and just shoot over you. I played Jerry all the time when I was in the pro leagues and I could never get his shot. The only way you could bother Jerry was to try to be on the side of him when he went up to shoot. You’re up not as high as he is. When you’re going body to body with Jerry he’d just bump you, go up and have that high release. He was just unstoppable. Jerry he was such a clutch shooter and Elgin was as well. When the game was on the line, these were the guys that always had the ball. They produced.”

miercuri, 1 septembrie 2010

3 Steps to Perfect Preseason Preparation

By Tony Fryer,

Summer is over. Now what?

Preseason conditioning is about to begin and the first day of practice is right around the corner! Here are three simple things we do with pro players like Raja Bell and Joe Johnson who have trained at 1on1 Basketball Academy that will get you get ready for fall preseason conditioning and the first day of basketball practice.

Prepare to Prepare

Build an aerobic endurance base by jogging slowly for as long as you can without stopping. Adding 2 minutes a day until you are going 60 minutes is ideal. Jogging on a soft surface like a running track, turf field or dirt is best.

Get stronger by holding actual basketball positions. Get into proper shooting, defensive and rebounding positioning and then get even lower. Hold the position for 20 seconds, or as long as you can. You only need to do 10 reps, but add 10 seconds every day. Using a basketball for shooting and rebounding helps make this even more beneficial.

Become more flexible by adding a long and relaxing session of stretching AFTER training. This should always be how you finish your workout session. Try some of the yoga poses that many NBA players are now using.
Turn Weakness Into Strength

Be honest: what's your biggest weakness? Have you improved since last season by playing in tournaments and summer leagues? In my opinion, no player has ever become a better left-handed dribbler or shooter from just playing the summer tournament circuit.

You must do skill-set training in addition to playing games. This is your last chance to put in the time to get ready to show your coach how much you have improved. When 1on1 Basketball Academy coaches provide off-season training to college or pro players, they don't just practice what they are good at doing, they work to add another dimension to their game. If you are a good spot-up shooter, then practice attacking the basket. If you can drive by defenders, add a mid-range pull-up jumper.

Shoot, shoot, shoot and shoot some more! Being a good shooter can change your life. Shooters make the team, become stars and move up to the next level. Pick one shot within your role of your team's offense and master it. Intense high speed shooting is the perfect combination of conditioning and skill work.
Next Season is Now

Use these last few weeks to practice, yes practice, listening and following directions.

Prepare your ego to focus on doing the basic things coaches want from every player on the team, but especially what your coach wants YOU to do.

As an assistant coach for several NCAA Division I teams, I was responsible for creating and implementing the preseason conditioning program. Many players quickly realized that they should have already been in better physical and mental shape on day one in order to endure my workouts that were designed to get them shape for the 1st day of practice.

Use these techniques to prepare for your preseason! Whether you are your team's best player, or just trying out for the first time, you prepare like the pros. Next season is NOW!

Rucker Park Rich in Basketball History

NEW YORK -- The B train takes you to the 155th street stop on the north edge of Harlem. It's a run-down subway station, never too crowded, and a set of stairs will take you back above ground.

A basketball paradise is just a block away.

Underneath the 155th Street bridge is Rucker Park, quite possibly the most famous playground in basketball. Rucker sits in the shadows of the Polo Grounds Towers, a collection of 30-story apartment buildings on the former site of an old baseball stadium.

Rucker is more than a hoops heaven--it's also a city-maintained park that has a children's playground, a baseball field, handball courts and other perks. But let's be real: it's known around the world for the basketball court in the corner of the three-acre lot right off Frederick Douglass Boulevard.

And, more specifically, for the great players who have competed on that court.
The Names

While NBA icons like Wilt Chamberlain, Julius Erving and Kareem Abdul-Jabbar have played at Rucker, there are talents who never made the NBA who are legends in Harlem. Like Joe Hammond, who scored 74 points in a game at Rucker in the 1970s. He's still talked about today.

The mystique of Rucker is even recognized among basketball's current stars, guys who have played for NBA titles, in Olympic gold-medal games and any other big-time atmosphere you can imagine.

Kobe Bryant showed up in 2002 and scored 18 first-half points before rain canceled the rest of the game. Still, it was an experience that Bryant, a five-time NBA champion, won't forget.

"I was curious," Bryant said later. "I love competition, and I heard so much about the place and I wanted to come down and see it for myself."

For many of the game's current stars, it's at least on the bucket list. Kevin Durant hasn't played at Rucker but insists he will someday. Dwyane Wade and Chris Paul are in the same boat.

Others, like Carmelo Anthony, already have it crossed off.

"I played at Rucker once," Anthony said. "It was probably the best atmosphere I've been a part of. To play on a court like this, a historic landmark, it felt really good to go out there."
The History

Rucker Park was called the P.S. 156 Playground when it opened in 1956, and an influential Harlem teacher named Holcombe Rucker soon saw its potential.

Beginning in 1947, Rucker organized a tournament around Harlem for area players as a way to bond the community and give local kids an extracurricular activity. His motto was "Each one, teach one" and the tournament further played into his mission of promoting education. Often, Rucker would let grade cards influence who could play in the tournament.

The tournament eventually settled at P.S. 156, and it further gathered steam when a similar pro league was started for professional players to compete in the offseason. Some of the greatest talents in pro basketball--Chamberlain, Abdul-Jabbar and Erving were the biggest names--would play alongside incredible streetball talents out of Harlem. Those local players never received mainstream recognition as NBA talents, but they are still talked about in New York today.

Holcombe Rucker died of cancer in 1965 at the age of 38. His legacy was in place, though, and it was cemented when the city of New York renamed P.S. 156 to Holcombe Rucker Park in 1975.
Today

These days, Rucker Park is best known as the site of the famous Entertainers Basketball Classic summer league, which features the top streetball talents in New York along with occasional celebrity cameos. This is where Bryant and Anthony played, while recent appearances have included NFL stars Chad Ochocinco and Terrell Owens.

The EBC has a men's division which headlines the league, but it also has a high school league, and U15, U12 and U10 divisions.

Along with being home of a more flashy game of streetball, Rucker Park is also charmed by fast-talking MCs who call the action, make fun of bad play, and come up with nicknames for great players that often stick around forever. Hammond, the Harlem legend, was known as "The Destroyer" for his game-changing scoring outbursts.

So one of the NBA's top young players, Kevin Durant, was asked the question: should you ever make it to the most famous playground in basketball, what would you want the MC to call you?

Durant smiled. He's thought about this.

"The Silent Assassin," he quietly replies. "I'll go with that."

Despite his rising NBA stardom, that's a nickname he will need to earn when he finally shows up at Rucker Park.

Breaking Down the Best at the Nike Hoop Jamboree

By Clark Francis, MaxxAthlete June 17, 2010

Believe it or not I have never been to the NIKE Hoop Jamboree, which takes place annually at this time of year in St. Louis, Mo.

However, our North Carolina editor Rick Lewis was in attendance this year and he tells us that "without a doubt" 6-foot-8 freshman Julius Randle from Plano, Texas (Prestonwood Academy) was the best player in camp.

"Randle is a southpaw with tremendous athleticism and he made a strong case for being the top-ranked prospect in the Class of 2013," says Lewis. "Randle is long, lean, and mean inside the paint. He plays the game with passion and a purpose, which is unique for someone with his skill set and athletic ability. Randle plays with a high motor and, once he gets his hands on the ball in the paint, he is an absolute beast."

The first player that Lewis mentions from the Class of 2012 is 6-9 sophomore Cameron Ridley from Richmond, Texas (Ft. Bend Bush).

"He's a wide body that is tough to defend in the low post," says Lewis. "Simply put, Ridley is a beast on the inside and his sheer size and strength creates problems for opposing players. He does an excellent job of using his body and establishing low post position."

Another player that stood out was 6-7 sophomore Brandon Ashley from Oakland (Bishop O’Dowd) Calif.

"Ashley has a long and lanky frame, but his sheer athleticism and quickness creates mismatch problems for opposing teams," says Lewis. "His ability to utilize his explosive leaping ability allows him to easily score over bigger and stronger players in the paint. In addition, he has the ability to step out and knock down the 10-15 foot jump shot. More importantly, he has exceptionable ball handling skills for a player his size and beats most defenders with the dribble drive."

One of the top wing guards in the Class of 2012 is 6-4 sophomore Ricardo Ledo from Barrington (St. Andrews) R.I. "Ledo is a high level athlete with a smoothness to his game," says Lewis. "Ledo also has the speed and quickness to blow by defenders and the ability to knock down the open jumper. Very few wing guards displayed Ledo's combination of athleticism, skill, and basketball IQ."

And 6-4 sophomore Archie Goodwin from Little Rock, Ark. (Sylvan Hills) was simply outstanding.

"This southpaw did it all," says Lewis. "If Goodwin wasn’t knocking down open jumpers, he was attacking the basket and making some nifty reverse lay-ups. But even more important, Goodwin has the ability to create his own shot. Last, but not least, Goodwin showcased his excellent ball handling skills and even played point for his team. Like Ledo, Goodwin displayed a nice combination of athleticism, skill, and basketball IQ."

Lewis also tells us to be on the lookout for 6-4 freshman Deonte Burton from Milwaukee, Wisc. (Vincent).

"Burton is a fierce competitor and plays extremely hard. And I do mean extremely hard, as he utilized a variety of offensive skills during the event. He knocked down jumpers, but also could dribble drive and create an effective pull-up jumper. On the defensive end of the floor, he was tough as nails."

It also looks like 6-8 freshman Kuran Iverson from West Hartford (Northwest Catholic) Conn., continues to make a name for himself this spring.

"The young Iverson reminds me of a younger version of Quincy Miller," says Lewis. "But Iverson may be more developed at the same age. Iverson also has more athleticism than Miller. So it will be interesting to see if can maintain being one of the top five players nationally in the Class of 2013. Iverson is extremely long and already has all the tools to be a high level athlete and player. On the defensive end of the floor, he uses his length to block shots and has great timing on the boards. Once he secures the rebound, Iverson is talented enough to start the break in transition. Iverson has all the tools and intangibles and will challenge Randle over the next few years as one of the top players in the Class of 2013."

Other players that enjoyed a solid and productive camp was 6-2 freshman Nigel Williams-Goss from Henderson (Findley Prep) Nev., 6-7 freshman Jabari Parker from Chicago (Simeon) Ill., 6-6 sophomore Jarmal Reid from Decatur (Columbus) Ga., and 6-7 sophomore Charles Mitchell from Marietta (Wheeler) Ga.

Great basketball tips

Controlling Your Anxiety at the Free Throw Line
By Dr. Dan Czech, Sports Psychologist, Special for Better Basketball

Ever get nervous at the free throw line to the point where it affected your mechanics and consequently the shot? Ever feel that you have no control over the anxiety that you are feeling? Well, this article is a case study in just how stressful shooting free throws can be.

The following is a description of a basketball player who has had performance issues at the free throw line. Although he agreed to let me share his experience with you, I have changed his name and have not disclosed his school affiliation.

'Alex has been playing basketball ever since he can remember. He was the Captain and MVP on his high school varsity team and received a Division I scholarship from a powerhouse school in the southeast. He is now a sophomore in college and, as of this year, starting at the shooting guard spot. He never had any problems at the line until this year. He is still okay at practice but in games--during important times during the game--he feels nervous.'

Rumble in the Bronx Features Unexpected Twists

By Clark Francis,

Sometimes even the most carefully laid plans of mice and men can go astray. And this was especially evident over the weekend when most of the big name players who we were told would be in attendance at the Rumble in the Bronx at Fordham University in New York did not show up and most of the top teams that we expected to go deep into the playoff were knocked off early in the tournament.

But that doesn't mean that things still weren't interesting, as East Coast Elite beat the Connecticut Basketball Club, 62-59, in the 17-Under Division Championship game. And in that game 6-foot-11 junior Malcolm Gilbert from Bryn Athyn (Academy of the New Church) Pa., didn't score a single point, but did have double-digits rebounds, six or seven blocked shots, and was the primary reason why 6-11 sophomore Andre Drummond from Oakdale (St. Thomas More) Conn., was forced to take his game out on the perimeter and score only 11 points in what was a lackluster performance at best.

Unfortunately this was indicative of the way Drummond played all weekend, as he showed flashes of brilliance, but never was the consistent dominant force that we expect him to be. Instead, the Connecticut Basketball Club advanced to the championship game thanks to a well balanced attacked that included the likes of 6-7 Tavon Allen from Worcester (Academy) Mass., 6-4 Greg Langston from Lee (Academy) Mass., 6-11 junior Vince Van Nes from Northfield (Northfield-Mt. Hermon) Mass., and 5-11 junior Phil Gaetano from Wallingford Choate) Conn.

Allen was the big hero in the semi-finals when he hit a pair of deep 3-pointers in the last minute to help bring his team back from a double-digit deficit against the New York Panthers and he is clearly getting under recruited, as is evident by the fact that this athletic wing forward told us that he has a list of schools that includes Drexel, Rhode Island, Siena, Charlotte, Fordham, and Hartford.

Langston provided the perfect complement out on the perimeter with his athleticism and ability to slash to the basket. Van Nes is a skilled big man with a mid-major future and Gaetano is a tough hard-nosed point guard who knows how to run the show, makes great passes and big shots, and has Ivy League-like grades.

The big hero in the championship game for East Coast Elite was 6-4 junior A.J. English from Middletown (Appoquinimink) Del., who finished with 28 points and six 3-pointers and also impressed us with his athleticism and craftiness to the basket. Two other guys who put up prolific numbers in the tournament were 6-7 junior Maurice Harkless from South Kent (Prep) Conn., and 6-3 junior DeAngelo Harrison from Sugar Land (Ft. Bend) Texas. However, Harkless, who did most of his damage when we saw his team in pool play with 31 points against 518 Hustle and 25 points points against Gold Coast, was embarrassingly non-productive in the playoffs. Instead, 6-foot junior Sterling Gibbs from West Orange (Seton Hall Prep) Conn., 6-3 Jeff Short from South Kent (Prep) Conn., and 6-6 Shaq Thomas from Newark (Nia Prep) N.J., and 6-foot junior Dahaun Wiggins from North Bridgton (Bridgton Academy) Maine were the ones who stepped up and were primarily responsible for leading the New York Panthers into the final four of the 17-Under Division playoffs.